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Brown vs White Noise: Which Sound Will Put You to Sleep?
A 2017 study found that broadband sound (aka white noise) played at 46 decibels reduced the amount of time it took for participants to fall asleep by 38% and improved overall sleep quality. A more ...
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inews.co.uk on MSNNoisy London is stressing me out - then I found out what it's doing to my health
Over 110 million people across Europe suffer high levels of health-damaging noise pollution - for one writer, three years in ...
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Cyprus Mail on MSNSleepless in Kyiv: how Ukraine's capital copes with Russia's nighttime attacks
For the past two months, Russia has unleashed nighttime drone and missile assaults on Kyiv in a summer offensive that is ...
A groundbreaking study led by Oregon State University scientists shows that multiple Portland neighborhoods have levels of ...
For too long, “healthy” meant clean eating, dry months, and white-knuckle restraint. But in 2025, wellness is reconnecting ...
For the first time in Spain, the city is introducing AI-powered acoustic cameras to detect and expose vehicles exceeding ...
KYIV, Ukraine — By day, the Ukrainian capital hums with life — crowded metros, dog walkers and children on playgrounds. By night, Kyiv becomes a battleground as Russia unleashes relentless drone and ...
Giving back is always an honor.” The Gamecocks, in partnership with the Richland Library, read books to local kids and then ...
That’s Dunsmuir – Northern California’s best-kept secret that’s hiding in plain sight along Interstate 5. This enchanting mountain hamlet sits in the shadow of magnificent Mount Shasta, offering a ...
A new study by UK bed retailer Dreams has revealed that not every city in the UK is plagued by heat-induced insomnia. These ...
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