While many of these HGTV stars have graced the screen for well over a decade, the years have been good to them based on their ever-youthful appearance.

Each day of my life, I do something unlike what anyone else in this country does: I work out inside one of the oldest historical monuments in the nation.

From Christina Haack to Mina Starsiak Hawk ... 5, with second ex-husband Ant Anstead — later revealed that she was considering getting her implants removed for the sake of her health. "I have a couple ...

Colorado Buffaloes offensive tackle Jordan Seaton is making waves online with new videos surfacing of him working out with three-time NFL All-Pro and San Francisco 49ers star Trent Williams ...

Congratulations to these two lovebirds! Christina Anstead and Ant Anstead are officially celebrating their first year of marriage and they couldn't be any happier. The Flip Flop star took to Instagram ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start toning up this summer.

Scoring a mat at one of the East End’s trendy and expensive workout classes has become a status symbol. Expect to see lots of coordinated sets and luxury jewelry.

Learn how one woman transformed her body and mindset through bodybuilding, protein-forward nutrition, and dedication in her 50s and 60s.

This brutal ‘100’ workout cranks up muscle pumps fast with high reps and minimal rest—trainers say it’s a game-changer.

Yoga, Pilates and more: A list of free workout classes in Chicago this summer As the city’s wellness and fitness community continues to grow, workout events have taken over the summer calendar.

This Simple Workout Switch Could Maximize Fat Loss and Strength Gains New research shows just how much the order of your workouts can impact your fitness goals.