From Christina Haack to Mina Starsiak Hawk ... 5, with second ex-husband Ant Anstead — later revealed that she was considering getting her implants removed for the sake of her health. "I have a couple ...

While many of these HGTV stars have graced the screen for well over a decade, the years have been good to them based on their ever-youthful appearance.

This brutal ‘100’ workout cranks up muscle pumps fast with high reps and minimal rest—trainers say it’s a game-changer.

Scoring a mat at one of the East End’s trendy and expensive workout classes has become a status symbol. Expect to see lots of coordinated sets and luxury jewelry.

Finding the time for a workout is challenging, even for fitness pros like me. Fortunately, it doesn’t take hours a day to get stronger and build muscle — if you’ve got some dumbbells and a ...

TYLER, Texas (KLTV) - Some East Texans looking to get an early morning sweat on the Fourth of July gathered at Southside Baptist Church for the Tenth Annual “1776 Workout”. Participants completed ...

Learn how one woman transformed her body and mindset through bodybuilding, protein-forward nutrition, and dedication in her 50s and 60s.

This Simple Workout Switch Could Maximize Fat Loss and Strength Gains New research shows just how much the order of your workouts can impact your fitness goals.

Each day of my life, I do something unlike what anyone else in this country does: I work out inside one of the oldest historical monuments in the nation.

Yoga, Pilates and more: A list of free workout classes in Chicago this summer As the city’s wellness and fitness community continues to grow, workout events have taken over the summer calendar.