Enter chia shots, quick, hydrating, and packed with just the right kind of slow-burning energy to get you moving. These little mixes can be made in a minute and sipped before you tie your shoelaces.

Consuming chia seeds with milk is not only delicious but a healthy choice! Here are a few healthy and delicious recipes for you to try out.

Chia seeds are an excellent source of fiber, which may help you feel more full and prevent overeating. Adobe Stock Is chia seed water a magic weight loss potion?

From naturally cooling your system to supporting digestion, sabja seeds have a lot to offer.

Farmers across several villages in India's Karnataka state are watching their livelihoods disappear as soybean seeds distributed by the government refuse to sprout.

Language and Identity: Tamil embraces spontaneity like jazz, while Kannada seeks precision like classical music. What does this mean for their futures?

Chia seeds are extremely nutritious, known to support digestive as well as heart health. But are they safe and healthy for kids? We asked an expert to shed light.

Elevate your dessert game with Jamun Chia Seed Pudding! Know the simple recipe to make this delicious and healthy treat. Get ready to say goodbye to boring pudding forever!

In this cute time-lapse video, a parrot can be seen pecking seeds from a freshly cut dragonfruit without eating the flesh.

I tend to be wary of anything labelled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch ...

Find out the subtle differences between white and black chia seeds and how they can boost heart health digestion and metabolism Learn which one is right for you!