Chia seeds are extremely nutritious, known to support digestive as well as heart health. But are they safe and healthy for kids? We asked an expert to shed light.

How hemp, chia and flax ‘super seeds’ can make your food more nutritious with very little effort.

Chia seeds, a celebrated superfood, offer numerous health benefits due to their rich fiber, protein, and omega-3 content. While generally safe, precautions are necessary, especially for children ...

New Delhi, May 22 -- A viral video has emerged online showing a SBI bank manager refusing to speak in Kannada while dealing with customers in Karnataka, triggering a fresh language row.

Some believe soaked chia seeds offer better absorption, while others think dry seeds provide more concentrated benefits. Read on to find which is a better way to use chia seeds for hair care.

Chia seeds are nutritious, but too many can have negative effects. Here’s what to know before you overdo it.

Know the ultimate showdown between Chia Seeds and Sabja Seeds. Learn from an expert which seed offers the most health benefits and how to incorporate them into your diet.

A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart disease. Chia seeds are also a great source of fiber, protein, minerals ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas including chia pudding and more.

Nourish Small but mighty chia seeds power these raspberry pudding parfaits Chia seeds’ unique ability to absorb liquid and form a thickening gel makes them ideal for making puddings.