I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

Small but mighty, chia seeds have become a rage owing to their nutritional benefits and versatility in recipes ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the omega-3-rich seed.

This strawberry chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids ...

A Scandinavian Twist on Chia Pudding That Screams SummerLooking for a refreshing, healthy breakfast that feels indulgent but takes zero effort in the morning? This cold buttermilk chia pudding might ...

This 15-minute strawberry chia jam is easy, healthy, and naturally sweetened—with no refined sugar. Unlike traditional j ...

The next time you’re craving something sweet, turn to chia pudding. Chia seeds, when combined with liquid, form a gel-like substance that represents the texture of pudding. Not only are chia ...

Topics Chia Seeds chia pudding breakfast recipes Breakfast. More from Self. 12 High-Protein Grains to Make Your Breakfast, Lunch, or Dinner More Satisfying.

To make the pudding: In a small bowl, stir together the milk, chia seeds, maple syrup, and vanilla. Let it sit for 10 to 15 minutes, then stir again once the seeds have started to gel.