These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

Let’s be honest—most of us aren’t getting nearly enough fiber. I sure wasn’t until I started paying attention to what […] The ...

As tariffs and production issues take their toll, some Costco products seem set to go up in price in the coming months, so ...

How to make this drink Soak the chia seeds in a glass of water or coconut oil for about 15-20 minutes. During this time, they will swell up and form a gel-like substance.

Together, avocados and chia seeds make for a nutritious breakfast option that can be tweaked in different ways to make healthy, simple, and quick breakfast ideas that can be made in less than 10 ...

Moringa are high in vitamin C and antioxidants, which promote blood circulation to the hair and chia seeds are rich omega-3 fatty acids. It is rich in enzymes that help nourish hair follicles. Tap ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal, are all high in fiber to help you poop.

But just the combination of chia seeds and water can yield benefits. Dr. Ralph Waldo, a physician in Carmel, Indiana, says he often recommends chia seeds and chia seed water.

These healthy seeds are a great addition to your diet for healthy fats and fibre. The healthiest seeds out there include chia seeds, pumpkin seeds & hemp seeds.

Not all TikTok trends are created equal—but we finally have one that’s both doctor-approved and easy to make at home: chia seed water. In recent years, the tiny seeds have evolved well beyond ...

The verdict is in: chia seeds are, indeed, nutritional powerhouses. A new study found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly help prevent diabetes ...