Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

While they are tiny, chia seeds are usually an important part of any fitness diet. Be it in the form of chia seeds pudding, ...

A University of Toronto study found that people who consumed two heaping tablespoons of chia daily lost over five times more ...

Chia seeds are packed with nutrients and are often used in weight loss diets. But when it comes to chia seeds powder vs chia ...

Version 2.5.3 of the Chia reference client is now available for download! This release includes several changes focused on improving mempool efficiency, code cleanup, and dependency updates.

Generally, 1-2 tablespoons of chia seeds per day is sufficient. Overconsumption may lead to bloating or gas, particularly if ...

With the rising mercury, it is important to stay hydrated to boost immunity and be energetic. And one of the nutritious ...

A chia egg is a plant-based replacement for a traditional egg made by mixing ground chia seeds with water Learn how this ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

But what if a simple morning drink could offer more — supporting stable glucose levels, curbing sugar cravings and promoting ...

Chia seeds are versatile nutritious and incredibly easy to include in your diet as long as you prepare them properly Read ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.