When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

Returning from a tour of Singapore’s seasonal gallery offerings, Adeline Chia recounts the dreamscapes and hollow-eyed ...

Then, when the flowers dry, lightly shake the plant to harvest fresh chia seeds. Watering: Water the soil but not too much.

On World Chocolate Day today, give your sweet tooth a day off, and tuck into these inspired savoury surprises and cocktails ...

St. Meto is a new haircare brand founded by Jonathan Bailey's longtime hairstylist Kristen Shaw. Her first product is a ...

Rich in fibre, omega-3s, and antioxidants, chia seed pudding is a favourite among the health-conscious but a nutritionist reveals 7 surprising side effects.

How hemp, chia and flax ‘super seeds’ can make your food more nutritious with very little effort.

The verdict is in: chia seeds are, indeed, nutritional powerhouses. A new study found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly help prevent diabetes ...

Explore the nutritional benefits of chia seeds and black sesame seeds. Compare their protein content, health advantages, and discover which seed is a better addition to your diet.

Drinking chia seed water is a health trend that may have some benefits due to the nutritional value of the seeds themselves. Learn more here.

A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart disease. Chia seeds are also a great source of fiber, protein, minerals ...