What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

If you’ve been facing misunderstandings, forgetfulness, or career struggles, your Mercury may be weak. In Vedic astrology, Mercury rules intellect and speech—when it's afflicted, life can feel ...

These digestive disorders, known as disorders of gut-brain interaction, are primarily driven by complex communication between ...