Spoon for spoon, Greek yogurt delivers a protein wallop that leaves eggs in the dust. A single cup contains roughly 20 grams of protein – that’s more than three eggs! The straining process removes ...

This week, after a long spring of unseasonal and unpredictable weather events, our garden was treated to a much-needed spa ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

A study reveals that UV lamps used for gel manicures can damage the skin, causing premature aging and oxidative stress.

The #1 Best Nut for Weight Loss, According to Registered Dietitians originally appeared on Parade.

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

When it comes to steak, there are a lot of good tips out there, but there's also a fair amount of misinformation. Here's one ...

Amazon announced for Prime Day this year there will be up to 40% off on select oral care from Philips Sonicare and Waterpik, up to 35% off on select Korean beauty favorites, up to 40% off on select ...

Chicken is a staple protein that is enjoyed in many different countries all around the world, but some countries eat a whole ...

Cereals (such as wheat, rice, and corn) and legumes (such as soybeans, chickpeas, and red beans) were the earliest crops ...

Elite athletes are ditching whey powder for hemp seeds, spirulina, and fermented soy—and the science shows they're onto ...