It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

In addition to being relaxing, chamomile contains an antioxidant that binds to certain receptors in the brain that may promote sleepiness. They contain melatonin and magnesium, as well as potassium—a ...

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Leeds Crown Court heard the drug - a muscle relaxant used in anaesthetics that can stop breathing and which Harris is accused of stealing from work - rendered Mr Lewis 'completely paralysed'.

her evidence was unusual: $10.90 in postage to dispute the debt, and a receipt for chamomile tea she bought for stress relief. The court ruled that these injuries do not establish standing.

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This is because chamomile contains tryptophan, an amino acid known for its tranquilizing effects. When taken as an infusion, these properties act as a relaxant in our bodies and help to promote sleep.