So, I started last week talking to the SCD specialist psychologist who kindly took the time to speak with me about two and a ...

Viewed this way, “Mind-Body medicine” is the tail wagging the dog, to put it mildly.

Your walking pace reveals your brain’s health and your overall age. Midlife speed tests link slower miles per hour to brain ...

I was that person Googling “autoimmune diet” at 2 AM, exhausted from another sleepless night of joint […] The post AIP Meal ...

Discover three effective, science-backed ways to enhance your brain health. Learn how exercise, social interactions, and passion can boost cognitive function and prevent decline as you age. Improve ...

Hispanics are the largest ethnic minority group in the United States, yet studies on factors associated with health outcomes ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Feeling sleepy? A quick Med-style nap could help you feel better instantly, so you don’t miss out on any fun this summer ...

Juggling jobs, families and financial pressures creates a high daily stress load in our twenties, thirties and forties, which ...

On a Tuesday in March, I had spent most of my day working on my dissertation proposal and started to feel exhausted and ...

There's a transformative power in every Vadim Borisov workshop that electrifies the room. It's a moment of revelation, unique ...