Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

In response to a reader query, Adam Engst describes the standing desk setup he has used since 2011, explains the ergonomics ...

Beth There you go! So that’s now, but as babies, we’re not able to speak – we can only communicate with our bodies or by crying. We can’t clothe, feed or wash ourselves – we rely on others totally for ...

Your socials are full of tips, tricks, and hacks for achieving health and wellness, but with so many self-proclaimed experts ...

Leaving his violently beaten and traumatized girlfriend in bed, a wealthy Parkland financial adviser stood up, put on a dress shirt and joined a Zoom hearing in his divorce case. Scott Matalon ...

A fear of being judged can subtly influence what we wear, say, or do. But what if self-compassion is the key to showing up fully, as we are in this moment?

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

Katherine Brabon’s novel explores the roles of faith, science and storytelling in explaining and treating illness – and ...

Every day, your body replaces billions of cells—and yet, your tissues stay perfectly organized. How is that possible?

The Patient Safety and Quality Improvement Act (PSQIA) is a potential game-changer in health care providers’ ongoing effort ...

A new study from Emory University reveals that maintaining optimal cardiovascular health can significantly improve overall ...

Measles cases in Australia continue to climb, and the latest reports from Western Australia bring the number to about 80, ...