It can be hard to drink less, for many people, socializing seems to revolve around food and alcohol. Our culture has ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

Researcher in molecular biophysics, epigenetics and nutrition, CNRS UMR 7196, Inserm U1154, National Museum of Natural ...

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.

A jury has convicted a Chisholm man for a 1986 murder for a second time. They believe Michael Allan Carbo, Jr. killed Nancy Daugherty in her home. He had been 18-years-old at the time. Daugherty ...

Alcohol is a part of many people’s lives and can be hard to avoid. However, drinking more than the recommended amount can be harmful to your heart and general health. While there is no completely safe ...