These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.

For the best salmon patties, bowls, salads, and more. One of my favorite lunches as a kid was a tuna sandwich with all the fixings. Nothing beat the salty creaminess of tuna salad loaded onto wheat ...

The Best Canned Salmon, According to a Food Writer. Marisa Olsen. October 21, 2024 at 5:00 PM. Copied; Dotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the ...

If canned salmon seems like an ingredient that only belongs in the back of your pantry, we have some ideas for you. Use them for a fresh spin on a trusty tin.

“Canned salmon may also contain less mercury because smaller, less ‘attractive’ fish are typically used for canning. Smaller fish equals less time to absorb mercury in the wild,” she explains.

Moreover, salmon is much higher in omega-3 fatty acids, which most Americans are woefully deficient in. Plus, it has more healthy monounsaturated fat to keep you feeling full longer.

FOOD CHOICES were fraught even before the coronavirus pandemic. What tastes good is often bad for your health or the environment—or both. And therein lies the beauty of canned salmon, which is ...

Canned salmon? In times of high inflation, you can get your fish fix without breaking the bank. Torturing your taste buds is another matter.

Reviewed by Dietitian Brierley Horton, M.S., RD. Canned fish is having a moment and I am here for it. Growing up, it was common in our household to open up a tin of canned fish for lunch.