Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Differences in the way we each perceive and interface with the world can present challenges in our relationships. Can we ...

Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Dr. Daniel Amen shares his BRIGHTMINDS approach for preventing Alzheimer's, addressing 11 risk factors including blood flow, inflammation and sleep for better brain health.

When the week leaves you drained, these weekend reads restore what hustle forgets — your calm, clarity, and emotional reset., Books News - Times Now ...

New research reveals that artificial light at night disrupts more than sleep, affecting immune function, metabolism, mood, and brain health.

A curated list of twelve extremely powerful books that high performers rely on for their immense growth, clarity, and mindset, yet rarely share openly., Books News - Times Now ...

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

Multiple studies have found that the use of generative AI tools can harm intelligence and creativity. Here's how to use it to ...

I’ve endured numerous rounds of radiation and taken thousands of pills—but CAR-T is the most effective therapy I’ve completed ...

AI is stealing our memories—and with them, our cognitive edge. Discover how outsourcing recall erodes mindpower and weakens ...