Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Differences in the way we each perceive and interface with the world can present challenges in our relationships. Can we ...

Dr. Daniel Amen shares his BRIGHTMINDS approach for preventing Alzheimer's, addressing 11 risk factors including blood flow, inflammation and sleep for better brain health.

New research reveals that artificial light at night disrupts more than sleep, affecting immune function, metabolism, mood, and brain health.

I’ve endured numerous rounds of radiation and taken thousands of pills—but CAR-T is the most effective therapy I’ve completed ...

AI is stealing our memories—and with them, our cognitive edge. Discover how outsourcing recall erodes mindpower and weakens ...

Mounting research links chronic inflammation to nearly every modern chronic disease — from heart disease and diabetes to ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

can help us reduce stress and boost our mental well-being and promote physical activity,” Hu said. “Exposure to other tourists, locals or even animals can improve our mood and enhance cognitive ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

A sense of uncertainty or fear can affect young people in many ways, from mental health and well-being to school attendance ...

The two passions have come together in a new book ... can hear the skeptical murmurs: “A health guide? To brownies?” Newby, ...