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To know the prevention measures proper diet and supplementation to avoid rickets in children OnlyMyHealth talked to Functional Nutritionist Mugdha Pradhan CEO Founder iThrive a wellness platform to ge ...
Calcium is essential for maintaining healthy teeth and bones, while also playing crucial role in the proper functioning of nerves and muscle tissues.
Look, I’ve been there. You’ve printed out meal plans from Pinterest, calculated every macro, bought all the “right” foods, ...
Busy mornings call for smart shortcuts. These canned goods make breakfast easier without sacrificing taste or quality.
Incorporate more protein into your diet aside from animal products, like meat, cheese, and eggs. Nature has plenty of ...
GREENVILLE, S.C. (WSPA) –The American Academy of Pediatrics emphasizes that children need a variety of nutrients for proper growth and development. As part of our “Ask the Expert” series, in ...
India stands at a crossroads, where traditional food wisdom meets modern-day health challenges. With lifestyle diseases on ...
Forget butter and syrup. Applesauce is the unsung breakfast hero waiting in your pantry! Spread it on toast, swirl it into ...
Find out the sweet fact with healthy jam options. Discover tasty organic fruit spreads and natural preserves which are full ...
Eating soaked chia seeds every day on an empty stomach can have several wonders, scroll down to know everything.
Want to go skydiving? Or how about playing with a handful of snow? Here’s how you can have fun without getting the sunburn ...
The buzzing terms like full cream, toned milk, A2 cow milk, etc, are all over the internet. While each type of milk has its own nutritional value, read on this article with insights from a ...