"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

To get the most out of your supplements, we asked registered dietitians which supplements clash and which team up for better results, plus how to use them wisely for your healthie ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Are you looking for the best multivitamin with biotin in India to support healthy hair, nails, and skin? We have curated a ...

Shelcal Total leverages the legacy of its flagship brand, Shelcal, India's leading calcium supplement for over a decade ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Almonds are often touted as a pocket-sized nutrient powerhouse, loaded with healthy fats, protein, fiber, vitamin E, ...

Let us explore 6 magnesium-rich vegetarian foods that one can consume daily and how. Dr. Joseph Salhab, a Florida-based ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my ...