To get the most out of your supplements, we asked registered dietitians which supplements clash and which team up for better results, plus how to use them wisely for your healthie ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Are you looking for the best multivitamin with biotin in India to support healthy hair, nails, and skin? We have curated a ...

Shelcal Total leverages the legacy of its flagship brand, Shelcal, India's leading calcium supplement for over a decade ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Almonds are often touted as a pocket-sized nutrient powerhouse, loaded with healthy fats, protein, fiber, vitamin E, ...

I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my ...

Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

A relentless quest for beauty and wellness, marked by the desire for flawless skin and strong immunity, has fuelled a craze ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Ditch the processed snacks with these 5 nutrient-dense seeds. These healthy seeds pack more punch than protein bars, boosting ...

Kiwis and persimmons are two fruits that are often compared to one another owing to their unusual flavors and nutritional ...