Calcium and vitamin D supplement: right or wrong? Intuitively, one might think that supplementing vitamins and minerals would be the right thing to do especially in older and comorbid people.

Women with thyroid disorders are likely to break bones more often because of how the hormonal imbalance adversely affect ...

Worldwide, millions of women suffer from Uterine fibroids, that are benign tumors that grow in, or on the muscular wall of ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

In addition to exercise and a balanced diet, supplements like omega-3 can boost cardiovascular health and reduce the risk of ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

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Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through ...

Called the sunshine vitamin, Vitamin D supports bone health as well as muscle function, and immune system operation. Vitamin ...