"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

In addition to exercise and a balanced diet, supplements like omega-3 can boost cardiovascular health and reduce the risk of ...

July is Bone and Sarcoma Cancer Awareness Month. Here’s how to keep your bones strong with nutrition—from infancy to old ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Find Vitamin D Absorption Latest News, Videos & Pictures on Vitamin D Absorption and see latest updates, news, information from NDTV.COM. Explore more on Vitamin D Absorption.

Things like maintaining a healthy diet free of processed foods, staying active and social, and avoiding certain medications have all been shown to help lower your dementia risk. Now, studies show that ...

With Amazon Prime running their semi-yearly Prime Day deals, it's a great time to stock up on those basic necessities ...

Magnesium chloride is particularly effective at quickly restoring magnesium levels, whether taken orally or used in topical ...

Calcium plays a vital role in maintaining strong bones and ensuring muscles operate effectively. When levels drop, a ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your doctor about the best supplement and amount for you. If your doctor gives you ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency.

Conclusion While hand tremors are mostly harmless, they can sometimes be a sign of vitamin B12, magnesium, or vitamin D deficiency or even point toward a more serious condition.