Championship fever ran rampant on Berkeley High School’s campus during the 2024-25 school year. Two Berkeley squads captured ...

It is officially peak peach season in Louisiana. That means this beloved stone fruit is extra sweet and juicy right now — and ...

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

Mainly, I wanted to know if part of the reason Swiatek was such a fan had anything to do with how it helped her recover or ...

While the CCSD Education Foundation is still in early developing stages, the district already has hired an executive director ...

Skip the protein shake. This dietitian-approved post-workout snack is simple, affordable and packed with nutrients to fuel ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

A new Veterans Affairs clinic will soon be accepting patients for veterans in the Lowcountry. The Ralph H. Johnson Veterans Affairs Health Care System broke ground ...

Countries the program helped could now fall under the sway of Russia and China, creating a more volatile world. | Opinion ...