Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

The National Youth Theatre, British Youth Music Theatre, and National Youth Music Theatre are fantastic ways for young adults ...

Heidi Skolnik, MS, CDN, FACSM, is a sports nutritionist with the Women’s Sports Medicine Center at Hospital for Special Surgery, the WNBA New York Liberty, Juilliard, and the School of American Ballet ...

(Sports dietitian Kelly Jones, MS, RD, CSSD, warns anyone on blood thinning medication to ... Keep reading to see five ways eating asparagus regularly—even every day—can impact health. 🩺 SIGN UP for ...

CAZENOVIA — On July 1, the Cazenovia Central School District Board of Education (CCSD BOE) adopted a resolution to accept a $20,977 donation from the Cazenovia Athletic Association (CAA) to be used to ...

RISON - A lawsuit against the Cleveland County School District and the Arkansas Activities Association (AAA) was filed in Cleveland County Circuit Court last Thursday claiming that Superintendent Davy ...

Brittany Whiteside filed a lawsuit in District Court against the Clark County School District on behalf of her son, Ari ...

The Clark County School District announced in a statement to Channel 13 that key funding for after-school programs, English Learner supports and academic enrichment programs has been put on pause.

More than $60 million in federal funding is up in the air for Nevada schools, according to a memo from the U.S. Department of ...

Mainly, I wanted to know if part of the reason Swiatek was such a fan had anything to do with how it helped her recover or fuel up before a match. Could it be that this unique dish also happened to be ...

CHICAGO/TROY, IL. Today, Governor JB Pritzker joined the Illinois Environmental Protection Agency (Illinois EPA) to announce ...