UK Biobank, launched in 2006, is a government-backed effort to transform medical research.

Fitness experts say using weight-loss drugs is just one piece of the puzzle for many attempting to live healthier ...

As celebrities flog their protein products left, right and centre, the question is – how did this obsession with the macronutrient take hold?

Tripods by the squat rack, filters over sweat—today’s fitness culture is as much about building audiences as it is about ...

The University of Wyoming president is stepping down Parents say such venues promote a healthy body image for their children at an age when confidence can crumble.

Ashley Judd shared an inspiring message for women during a recent beach day, detailing why she is in support of the "I don't ...

Body image issues have become common place in the modern era and many people have found themselves comparing their outward ...

I used to think building upper body strength meant lifting heavy dumbbells - the more plates, the better. But then I came ...

In this video, I open up about how outdated beauty standards influenced my perception of self-worth growing up. Reflecting on ...

Lift the bell into a position, with the weight on top. Keep your wrist straight, directly over your elbow, with a vertical ...

This makes bodyweight workouts a great option for beginners, or anyone who’s taken a break from working out and wants to get ...

The Athletic has live coverage of the 2025 NFL training camps. After a noisy offseason full of QB uncertainty, splashy trades ...