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Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health and longevity.

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While robots haven’t commandeered all of our roles just yet, researchers predict AI may replace 300 million jobs globally by ...

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Oasis fans gearing up for the next lot of Manchester gigs this week have been warned by transport bosses to expect a "busy" ...

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Confidence is a skill you can develop, not something you're born with. Here are five ways to boost your confidence and self-esteem right now.

Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

Revenge of the Savage Planet game director Alex Hutchinson talks strange new worlds and mocking corporate spaceflight.