Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

Art provides diversification in portfolios, exhibiting a low price correlation with stocks and bonds. As an investment, art can hedge against inflation, but expect bond-level returns. Investors ...

Whereas Buddhist meditation is one aspect of a comprehensive approach to life aimed at dissolving the ego and realising compassion for all beings, mindfulness seems often to be marketed and used as a ...