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They live in the village of Ayia Triada, halfway up the Karpasia peninsula with its sleepy roads set amid thickets of pine, ...
The “world’s youngest octogenarian” follows a diet rich in cod liver oil, according to Isadora Puiggené, author of ‘Deal with ...
Weeks later, on modified bed rest to protect my endangered pregnancy—marooned on my sofa, unable to confidently shower or ...
President Trump is on a winning streak at the Supreme Court with conservative-majority justices giving the green light for ...
Start your day like the world’s most disciplined achievers—with clarity, consistency, and calm focus. These 8 morning habits ...
You can improve cardiac health, lung function, mobility and posture by just using your own body, Dr Athalie Redwood-Brown ...
Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.
Embrace the power of plants The stomata in a plant’s leaves are like pores in skin, and they release moisture, providing a ...
There are such great workout essentials you can get right on Amazon. Whether you’re exercising at the gym, at home, or ...