Vidyut Jammwal has introduced the ancient practice of Shankhnaad, or conch blowing, as a unique method to enhance fitness. This technique involves forceful exhalation through a conch shell, improving ...

Flu season typically ends in May, which means it isn’t too late for a flu shot. (Just remember that it takes a couple of ...

Deep diaphragmatic breathing is a basic exercise that emphasizes the use of the diaphragm, the body's primary muscle for breathing. By focusing on taking deep, slow breaths, this exercise ensures ...

Among those advocating its benefits is Vidyut Jammwal, actor and martial artist known for his role in Commando. Speaking at ...

Twice a day, sirens sound at Cambodia's Chip Mong Insee cement kiln, warning limestone will soon be blasted from the karst ...

In today's fast-paced world, many individuals struggle with respiratory issues, whether due to chronic conditions like asthma ...

In what doctors called an "extraordinary" case, a teenage girl developed several rare conditions after attending a pop concert.

But without treatment at this stage, it can develop into active tuberculosis, with symptoms such as a cough that lasts more ...

Ahmedabad: Cough that won't go? Sneezing that won't stop? If your nagging cough overstayed its welcome by weeks, even months, ...

What if we told you that a dedicated conch blowing routine could legitimately help you with your fitness goals? All you need to know about shankhnaad ...

I've seen the environmental impact of inequality and systemic racism first hand. We must continue to fight for clean air for ...

According to the National Insitute of Mental Health, an estimated one in five U.S. adults live with a mental illness, ...