A good capture habit starts with reminders—ones that prompt you at just the right time to save those fleeting thoughts. We ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Worried about your CBSE Board Exams? Dont let stress hold you back! Explore 10 expert-backed strategies to stay calm, focused ...

I had a million things on my mind, so the night before, I put a yellow sticky note on my computer at home that said, “Mail package!” As I checked my email the next morning, I saw the note and made a ...

Discover the long-lasting effects of heavy cannabis use on brain function. Find out how marijuana can impact memory even ...

If you think quitting cannabis means your brain will bounce back immediately, think again. A groundbreaking new research suggests that heavy marijuana use could leave lasting marks on your memory, ...

It retrains your brain to stop going down a negative path. I write “Don’t complain!” on a sticky note right by my bed so I see it when I wake up. – Dr. Kali D. Cyrus Psychiatrist and ...

Being an introvert in the workplace does not come without challenges, but here are some ways you can get ahead of the game.

However, other brain functions—such as emotion recognition ... Working memory acts as a mental sticky note—it helps you remember a phone number long enough to dial it or follow directions ...

When I step on the volleyball court now, more than 25 years after finishing my competitive college career, something magical ...

It’s been described as a “temporary sticky note in the brain” that holds new info in place so the brain can engage with it briefly and connect it with other information. In a similar study ...

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...