Oksana Grishina, a fitness powerhouse and former Ms. Olympia, inspires with her dedication to health and strength. From ...

We've all heard about cardio training, but it's not always applied correctly according to personal goals. That's why it's ...

Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Nutrition plays an important role in your workout performance so you must make sure you're eating right before exercising.

This weekend, Claressa Shields will attempt to increase her collection of heavyweight titles when she takes on Danielle Perkins in a clash that has been eagerly anticipated by boxing fans for some ...

I’ll admit it—I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat.

However, the Mexican Monster obtained an injury in his hand during the clash. Prior to the workout, the unbeaten champions had already strained relationship. The bad blood between them nearly ...

I’ll admit it—I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat.

and elite athletic settings to improve fitness outcomes and team ranking. Toward that end, an important consideration is that smart clothing does not necessarily capture all these metrics.

One item of clothing you can never have enough of in ... Amazon leggings might not cut it when it comes to a high-intensity workout. The best compression leggings are what you need for lifting ...

Hundreds of Lululemon scores are a lot to sift through, so as someone who covers fashion deals and sales for a living, I rounded up the section’s best workout clothes for women and men to give ...