Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

BLOOMINGTON — When Nicholas Mendoza steps into the boxing ring, he tries to close ... "It's a classy sport," he said. Bags of varying sizes and weights hang from the ceiling in one section ...

A MAN lost an incredible 13st in a year after feeling like he was “going to die before 30” – and is now set for a half marathon. Arran Chidwick, 24, weighed 27st 8lbs at his ...

“It helped us get our son back.” The evening training sessions at DMC are like a fistic version of the United Nations. Monday evening, in a gym filled with aspiring boxers, Meza-Cuadra pointed out 15 ...

Discover Khloé Kardashian's weekly exercise routine and healthy diet, the key to her impressive physical transformation and ...

WBC interim light heavyweight champion David Benavidez (30-0, 24 KOs) won a 12-round unanimous decision over WBA 'regular' ...

We break down the highlights and the disappointments of Sundance 2025. Find out what critics are saying about nearly 50 notable films that debuted at this year's festival, including a roundup of award ...

Looking to spice up your workout routine? Check out how Croce stays in shape with boxing, swimming, horseback riding, and ...

Want to know how supermodel Lima keeps her hair and skin looking flawless? She spills her secrets in an interview with Into ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

The best garment bags preserve clothes in crisp condition throughout your travels, with little to minimal wrinkling. With advice from renowned stylists, our team of travel experts determined the ...