Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Medically reviewed by Elizabeth Barnes, RDN Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and ...

Liposuction and plastic surgery aren't often mentioned in the same breath as cancer. But they are the inspiration for a new ...

"NAD plus supplements can help by boosting the body's repair systems, which may reduce wrinkles and other signs of aging over ...

Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

Cardiovascular disease has steadily increased over the past century. Before that, it was hardly even heard of. Stroke and ...

Our immune systems rely on iron to function, but so do invading viruses and bacteria. New research from Binghamton University ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...