Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

A recall issued last month for Cal Yee Farm’s chocolate and yogurt-covered products has been elevated to ... For Cal Yee’s or Cal Yee Farm branded products, items were packaged in clear plastic ...

However, with the rise of packaged dairy products in recent years, many people are left wondering whether store-bought items can match the nutritional value and health benefits of homemade curd.

Now, the senior broadcast journalism major is president of the University of Miami’s chapter of Delta Sigma Theta—the same sorority her mother joined nearly 30 years ago and one of the “divine nine” ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...

A marble statue of a woman, believed to be more than 2,000 years old, was found abandoned in a garbage bag near the Greek city of Thessaloniki, police said Wednesday. A resident discovered the 80 ...

thicker yogurt than traditional or Greek yogurt varieties. Some brands of skyr yogurt use up to four cups of milk to produce one cup of yogurt. It has a great amount of protein. Greek yogurt ...

One of the healthiest foods on the planet is Greek yogurt. That’s because it is chock full of nutrients and protein. No wonder people have been eating this superfood since ancient times. While many ...