"Lifeway Kefir is a cultured milk product that's similar to a liquid yogurt drink with a bit of effervescence," says Jamie Nadeau, RDN. "This kefir has more probiotics than yogurt per serving ...

Probiotic drinks are nothing new ... the nutrition company fronted by Professor Tim Spector. It’s made from milk kefir (a type of fermented milk) and fruits, including strawberries, baobab ...

and not by probiotics or enzymes in milk. Raw milk does not contain lactase, and there is no scientific evidence to suggest drinking raw milk offers any benefit for individuals with lactose ...

Kennedy Jr. is an ardent supporter of drinking raw milk ... believe it provides more beneficial enzymes and probiotics than pasteurized milk. During the pasteurization process, milk is heated ...

“Kefir, a tart and tangy cultured milk drink, is packed with various strains of beneficial probiotics and live cultures,” says Sassos, who drinks 4 ounces of it each morning with her breakfas ...

While probiotics are known to be good for our gut ... Kefir, similar to a thin yoghurt, is a fermented milk drink made using cow, goat or sheep dairy and kefir grains. It has a tart, almost ...