Follow this trainer-approved (and bro science-free) blueprint to pack shameless amounts of muscle onto your pipes.

What is the surgery for a distal biceps tendon rupture? Surgical treatment of distal biceps tendon ruptures consists of distal biceps tendon repair. Repair involves surgical reattachment of the distal ...

Others would say that approach is stupid, and that your biceps will naturally grow as you target other muscle groups. Many tend to focus on the brachii segment of the biceps, only building size and ...

In Latin, it’s known as the biceps brachii, which means two-headed muscle of the arm. And why’s that, well, your biceps are split into two sections: the long head and the short head.

Archive On Rupture of the Tendon of the Long Head of the Biceps Brachii Muscle Author: GEORGE H. MONKS, M.D. Author Info & Affiliations Published November 25, 1886 Boston Med Surg J 1886;115: 496 ...

Barbell Curls with an Arm Blaster create significant biceps growth and development. This exercise targets the biceps brachii muscle, which controls elbow flexion movements. The Arm Blaster device ...

It can result from everyday activities, such as lifting heavy objects or overusing muscles, or be a sign of a more serious issue, such as ...

The biceps tendon is a source of pain for many people with shoulder problems. Get info on the common causes and what treatments may be needed.

What are biceps? The biceps brachii, commonly just called biceps, "is a large, thick muscle of the ventral or front side of the upper arm," says Dr. Danielle Ponzio, an orthopedic surgeon at the ...