How the cult of self-discipline got out of control - LET’S UNPACK THAT: From the rise of intricate morning routines to punishing workout challenges, self-discipline has become something of a status ...

Gazing over the industrialized cow paths that weave through Boston stands a stone sculpture of Christ dressed in priestly robes. He holds a ceremonial orb in his left hand and the posture of inner ...

Reading the Bible has better self-care outcomes than exercising, meditating or spending time with friends, the American Bible ...

In contrast to the existing self-triggered control method, novel self-triggered mechanism (STM) is proposed by incorporating a waiting time for stabilizing impulses. This allows for direct prediction ...

Self-control is one of those qualities that can change many areas of life. Whether it’s sticking to a healthy habit, managing emotions, or making better decisions, having self-control helps a ...