Push-ups are an effective bodyweight exercise that challenge your arms, core, and legs. A trainer shares the best push-up ...

These tips from a fitness trainer will help you master proper form and do the perfect pushup every time.

Discover the best way to do the pushup. By employing this simple tactic, you can’t cheat and your muscles work harder. And you’ll be stunned that no one though of it before.

Push-ups are a top test of strength. See how many you should do based on your age—and what your score says about your fitness ...

Push-ups are a great exercise, and almost everyone can find a starting point to train them. But if you’re running into problems because of discomfort in your wrists, here are some things you can ...

Wide pushups can build strength in your chest, shoulders, and biceps. They offer other benefits, too. Learn how to do a wide pushup with correct form, and how to vary it depending on your fitness ...

An internet trend is challenging women everywhere to complete 11 push-ups in a row. Experts share what they think of the challenge, and why the exercise can protect your health.

Learn how to do a push-up the right way, plus form tips and variations to help you master the move.

There are reasons that certain exercises stand the test of time. Pushups are one of those, providing strength benefits to multiple muscle groups, including the chest, shoulders and triceps.

If you think you’ve mastered pushups, these trainer-approved upgrades will put you to the test.