I’ve watched countless people dive into their healthy eating journey with incredible enthusiasm, armed with detailed meal ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years, specializing in disease prevention and management. Highlights ...

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

Victor’s Kafé in San Diego is exactly that kind of place – the gastronomic equivalent of finding out your quiet neighbor used to be a rock star. Nestled in a modest shopping center, this Mediterranean ...

Winter brings hearty baked goods designed to sustain you through cold Pennsylvania days – dense fruit cakes nothing like the maligned gift version, cookies rich with molasses and spice, and breads ...

Experts share foods that help lower LDL cholesterol levels and your risk for heart disease by improving circulation and ...

Billed as cuisine from the South Mediterranean, Leila is social media star and former Les Chefs participant Amine Laabi’s ...

In TODAY.com's Expert Tip of the Day, cardiologists warn about snacks that come from one place in particular and what they ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment of vitamins and minerals you’ll get, eat your way through a rainbow of ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...