Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

The best nuts for heart health “I once worked for a cardiologist who would write prescriptions for his patients suffering from high blood pressure to eat 1/4 cup of almonds every day.

Whether you're serving guests or just looking for a quick bite between meals, a snack plate always hits the spot. Try these ...

Not able to fly to New York for a classic slice of pizza? Don't worry. These LA pizza spots have you covered with as ...

With 54 locations across Texas and the South, this travel center is a culinary destination. From beef jerky to Beaver Nuggets ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

In TODAY.com's Expert Tip of the Day, cardiologists warn about snacks that come from one place in particular and what they ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

When you’re looking for a satisfying diabetes-friendly snack ... healthy fat in nuts protects your ticker, says Melissa Joy Dobbins, RDN, CDCES, the founder and CEO of Sound Bites in Chicago. That’s ...

Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Experts share foods that help lower LDL cholesterol levels and your risk for heart disease by improving circulation and ...