Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

Whether you're serving guests or just looking for a quick bite between meals, a snack plate always hits the spot. Try these ...

In TODAY.com's Expert Tip of the Day, cardiologists warn about snacks that come from one place in particular and what they ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Discover six delicious cheeses that pack 7 grams of protein or more per serving—perfect for adding flavor, supporting muscles ...

Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your ...

Spindrift’s Grape Freeze is a tasty beverage primed for Summer heat and fits snugly in pockets, coozies and coolers. Price: ...

Experts share foods that help lower LDL cholesterol levels and your risk for heart disease by improving circulation and ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years, specializing in disease prevention and management. Highlights ...

Mashed avocado on toasted whole-grain bread is a trendy yet senior-friendly snack. Avocados are rich in monounsaturated fats, potassium, and fiber, which support heart and brain health. Whole-grain ...

If you want to set your peepers up for success with age or simply get the most out of your diet, add some of these ...

Discover the best foods and essential vitamins that protect your vision, prevent eye strain, and support lifelong eye health ...