From morning routines to afternoon pick-me-ups, caffeine is a staple of many people's days. But some try to quit when they ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

There are nine locally owned coffee shops within a three-mile stretch on Frankfort Avenue in Louisville. Here's what to try at each local shop.

While you may want to skip the too-sweet strawberry apple juice and the fruit punch blend, there's one juice that deserves a ...

Figuring out how much coffee is too much isn’t straightforward. Experts explain why, and what you need to know about its ...

Here's the truth about what apple juice is, how good it really is for you and when it might be worth skipping.

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

A study from the University of St. Andrews in Scotland, published in the American Journal of Clinical Nutrition, has found ...

In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.