Further advanced tracking features include a four-channel heart rate sensor, 24/7 monitoring, and SpO₂ tracking — all things ...

Apple Watch users can now try the watchOS 26 public beta, featuring smarter workouts with Workout Buddy, Notes app, a new ...

The Porterville community came together on Saturday to celebrate the grand opening of D’s Xtreme Fitness, located at 749 N ...

This growing interest has sparked a trend called ‘fibermaxxing,’ where people are finding ways to add more fiber to their diets to improve digestion, clear up their skin and support metabolic health.

More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

At 38, just eight fights into the heavyweight chapter of his 12-year pro career, Oleksandr Usyk is finally starting to ...

Best fitness trackers of 2025, tested and reviewed Personal trainers, marathon runners and competitive athletes put 17 gadgets to the test — one product came out on top.

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional ...

Xiaomi's Smart Band 10 combines sleek design and standout battery life, continuing its reign as the best value in budget wearables.

Best gym bags of 2025: We put 22 options through the paces Tote all your gym gear with these top-tested duffels and totes, starting at just $20.

The Best Fragrance Diffusers, According to People With Good Taste By Bella Druckman, a junior writer at the Strategist covering sales, fashion, and home. She joined the Strategist in 2024.

When styling graphic tees for the gym, you can’t go wrong with a collegiate design like this retro option from Original Retro Brand.