According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Best and Worst Foods To Eat When You're Sick The last thing you want is to eat something that makes you feel worse.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you get older.

After food poisoning, nausea and vomiting make eating hard. Drinking fluids and eating easy-to-digest foods can help with recovery.

6. Bananas As a general rule, the best food to eat when you have diarrhea is easily broken down by your digestive system, and bananas fit the bill, which is why they’re part of the classic BRAT ...

Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin D and other vital nutrients.

We asked nutritionists what foods to avoid with diabetes and how we should be eating for the best metabolic health.

“If you eat very fast and eat very calorically dense foods, you might wolf down 2,000 to 3,000 calories without it registering at all that you even ate,” she said. “People attracted to eating when the ...

While there haven’t been extensive studies spotlighting the best foods to eat on Ozempic, focusing on eating healthy foods is likely the best approach.

Doctors explain the role of diet in improving or worsening endometriosis symptoms and share the kinds of foods to eat and avoid, based on the research.