Experts share foods that help lower LDL cholesterol levels and your risk for heart disease by improving circulation and ...

M cDonald’s might not be the first place you think of when trying to eat heart-healthy, but with a little mindfulness, there are a few menu items that can fit into a cholesterol ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

When you crunch into an apple, take a scoop out of a melon, or pop a grape into your mouth, you know that you’re doing something good for your health. Not only are they crisp, sweet and refreshing, ...