A ground stop was issued at Chicago O'Hare International Airport just before 7 a.m. due to thunderstorms. It has been lifted but O'Hare is still reporting departure delays averaging about an hour as ...

I've found some of the best workout clothes on Amazon over the years. It's a hidden gem for gym gear, with so many brands, ...

The best workout time is the one that allows you to exercise regularly, recover adequately, and maintain long-term adherence to your fitness routine.

I tried this 5-2-4 fartlek walking workout for a week — and it’s a game-changer Here’s my verdict after a week of walking: Sign up to get the BEST of Tom's Guide direct to your inbox.

Discover Sardinia in 4 days with our itinerary blending luxury resorts, pristine beaches like Cala Goloritzé, coastal hikes, and the island's untamed natural beauty.

Whether you're hitting a heavy lift or grinding through HIIT, these breathable, sweat-wicking shirts are designed to keep up.

Here are some of the best exercises to try for a brief workout, according to TODAY contributor and personal trainer Stephanie Mansour.

Below, we break down the best workout shirts, focusing on fabric, fit, and durability to ensure you're choosing the best option for your needs.

Pushing yourself through a high-intensity workout while mentally checked out or disconnected from your body doesn’t offer the same mental health benefits as moving with awareness. True mind-body ...

Austin recently launched the exact 7-day workout plan she used for her Sports Illustrated Swimsuit shoot. Instagram/@katieaustinapp ...

I followed Jay Cutler’s 4-Day Mass Split for 8 weeks. Here’s how it transformed my body with muscle gains and strength like never before.

This 28-day workout challenge will make you a stronger runner. All you need is 10 minutes a day.