The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

Looking at the long term, Outdoor Afro hopes to fund lessons for 250,000 new swimmers by 2030. While Mapp sees the benefits ...

The Form Smart Swim 2 Goggles transformed how I swim. Whether you're a beginner swimmer or a competitive triathlete, this is everything you should know.

Want to improve your golf game? Discover the strength training moves that can transform your swing, improve your balance, and ...

The Rose Island Lighthouse license plate, which benefits the Rose Island Lighthouse & Fort Hamilton Trust, has been awarded ...

Speedo is one of the most established names in swimwear, with more than a century of experience, and the brand’s biofuse 2.0 ...

If you're into trail running, then Komoot is an app to download pronto. It's a community-focused app that brings together ...

The program will be a slide show about English civil war siege tokens. There will be a coin auction, refreshments, and a coin raffle. All members and interested parties are invited to attend. 7 p.m.

The type of exercise you choose to do, the air temperature and the level of humidity can all increase your core body ...

On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 ...

The former engineer-turned-race walker has earned national medals. Now, he's eyeing his first running event at the National Senior Games.

CAMP ATTERBURY HOSTING COMMUNITY DAY, July 19 from 9 a.m. to 4 p.m. Kick things off with their 5K Run—registration starts at ...