Cane sugar and high fructose corn syrup both consist of similar sugars and calories, but consumers often debate their health impacts.

As summer lunch plans go, there are few more convenient options than buying a salad box from your favourite sandwich shop or ...

The blood pressure lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in their oral microbiome, according to the largest study of its kind.

Beetroot tzatziki is a delicious twist on traditional tzatziki. Beetroot replaces cucumber in this vibrant dip. Get the recipe here!

Cool off with delicious sandwich ideas that are light, fresh, flavor-packed, and perfect for your next sunny day meal.

Beets have been cultivated for thousands of years. It wasn’t until the 19th century that beets became popular in North ...

First, craft the hoe tool, which allows you to turn dirt blocks into farmland. You can then place most types of crops in the ...

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

If you're seeking plant-based alternatives to use in your pasta dishes instead of meat, we have some scrumptious ideas that ...

Beetroot and chia seed water is a potent morning detox, enhancing energy and digestion. This vibrant drink combines beetroot's heart-healthy benefits with chia seeds' fiber and healthy fats. Regular ...

Your glow-up might be hiding in the fine print of your skincare labels—especially if you haven’t checked what’s really behind ...