Last week I coached you on focusing the mind from the inside out. This included paying keen attention to the quality and movement of the breath ' the foundation of yoga. This week launches a series on ...

Basic Fun!, a global designer and marketer of toys and consumer products, announced today a worldwide licensing agreement with Hasbro, Inc. (NASDAQ: HAS), a leading toy and game company, to ...

It is said that golf is a sport that mainly uses the lower body. What golf pursues most are two things: accuracy and strong impact on the ball. Then what is needed to satisfy these conditions? First, ...

Phil Mickelson says his warm-up routine has become only more important as he's aged. Here's how he prepares for each round.

Playing golf is low-impact exercise, but the repetitive motion can cause pain and injury. Learn 9 essential stretches to help your game and prevent injuries.

Golfers should be checking their golf swing basics often, but especially ahead of a busy stretch of golf. GOLF Top 100 Teacher Todd Sones is here to help.

Stretching is an important component of exercise programs, but most people forgo it or rely on the same stretches they've been doing since high school.

Please enjoy this comprehensive, full-body golf workout that you can do from home to improve your flexibility, mobility, strength, and rotational control for golf.

A few basic stretches can help prepare your body and spine for the demands of the golf swing, said Demarkis Cooper, a PGA-certified instructor at CitySwing, an indoor golf studio in Washington.

We say, start your day with a few basic Yoga stretches to give your body a jump start. By stretching your body, your blood circulation will improve and it will automatically make you feel more ...

Week 3 in a series on the basics of stretching for golf.